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Brazilian Jiu Jitsu for grapplers over 40

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Category: BJJ

How to Train BJJ While Traveling

Training Brazilian Jiu Jitsu at Hustle BJJ
2018-01-312018-03-04 ~ BudoBelly ~ Leave a comment

I tend to travel a lot and from early on in my BJJ training have grown accustomed to visiting and training as a guest in academies other than my own. While I've always strived to be a good guest, the more I've learned about BJJ the more I've tweaked the protocol I follow to ensure … Continue reading How to Train BJJ While Traveling

Approaching BJJ Training With a Giving Mindset

Brazilian Jiu Jitsu Philosophy
2018-01-302018-03-04 ~ BudoBelly ~ Leave a comment

By approaching every training session with a giving mindset, we can all elevate our teammates and ourselves, and motivate one another. It will also have a profound effect on our approach to life off the mats.

What Role Do You Play On the Team at Your BJJ Academy?

Brazilian Jiu Jitsu Over 40
2017-11-082019-10-21 ~ BudoBelly ~ 6 Comments

I’ve developed a theory which I hope enables me to be a better training partner and has the added benefit of enhancing my development as a Jiu Jitsu player.

Learning How to Learn

2017-11-072018-02-26 ~ BudoBelly ~ Leave a comment

Today while in class at my BJJ academy, I discovered a breakthrough past what had been a source of frustration for me for quite some time. I realized that I was finally learning how to learn. When I first began training BJJ and for a long time thereafter, my mind got lost in the details. … Continue reading Learning How to Learn

Book Review: Sumo for Mixed Martial Arts

Sumo wrestling for MMA
2017-11-062019-10-18 ~ BudoBelly ~ Leave a comment

Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics By Andrew ZerlingForewords by Steve Scott and Stephan Kesting I was first exposed to sumo wrestling by attending a tournament in Osaka, Japan several years ago, which inspired me to read more about this art form. It was obvious from watching the matches that there … Continue reading Book Review: Sumo for Mixed Martial Arts

Injury Prevention For Older BJJ Grapplers

injury prevention for BJJ
2017-01-262019-10-09 ~ BudoBelly ~ 1 Comment

I’ve developed a few ways to prevent injury in order to allow me to train Brazilian Jiu Jitsu as regularly and as often as possible.

Nutrition for BJJ

2017-01-182019-10-22 ~ BudoBelly ~ 3 Comments

As someone who travels frequently for work, it's often very difficult to maintain a good diet that will offer proper nutrition for the demands of BJJ.

Why Brazilian Jiu Jitsu?

training BJJ in osaka
2017-01-162019-10-09 ~ BudoBelly ~ 1 Comment

When I set about to learn a martial art, I never could have imagined that I would have found myself in the world of Brazilian Jiu Jitsu.

How This Journey Began

Brazilian Jiu Jitsu White Belt
2017-01-142018-02-28 ~ BudoBelly ~ Leave a comment

This is the excerpt for your very first post.

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