Brazilian Jiu Jitsu for grapplers over 40
By approaching every training session with a giving mindset, we can all elevate our teammates and ourselves, and motivate one another. It will also have a profound effect on our approach to life off the mats.
I’ve developed a theory which I hope enables me to be a better training partner and has the added benefit of enhancing my development as a Jiu Jitsu player.
Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics By Andrew ZerlingForewords by Steve Scott and Stephan Kesting I was first exposed to sumo wrestling by attending a tournament in Osaka, Japan several years ago, which inspired me to read more about this art form. It was obvious from watching the matches that there … Continue reading Book Review: Sumo for Mixed Martial Arts
I’ve developed a few ways to prevent injury in order to allow me to train Brazilian Jiu Jitsu as regularly and as often as possible.
When I set about to learn a martial art, I never could have imagined that I would have found myself in the world of Brazilian Jiu Jitsu.
This is the excerpt for your very first post.