Gallery Nov 5, 2017 Training at Hustle BJJ in Santa Ana, CA Training with Professor Rodrigo Mendes at RMBJJ in Delray Beach, FL. The new blue and purple belts A brief moment to breathe Situational rolling Thank you Shaolin! With Byron and Carlos Hanging with the rikishi. Sumo training in Tokyo. Sumo training in Tokyo. Sumo training in Tokyo. Sumo training in Tokyo. BJJ at Tri-Force Osaka BJJ at Tri-Force Osaka Training Aikido in Tokyo Training Aikido in Tokyo Training Aikido in Tokyo Training Aikido in Tokyo Watching Sumo in Osaka Watching Sumo in Osaka Watching Sumo in Osaka Training BJJ at Tri-Force Tokyo Training BJJ at Tri-Force Tokyo Training BJJ at Tri-Force Tokyo Training BJJ at Tri-Force Tokyo SearchSearchCategoriesCategories Select Category Hernia Awareness & Recovery (7) Lifestyle & Mindset (11) Martial Arts Training (12) Nutrition & Performance (1) Recovery & Injury Prevention (12) Reviews (7) Strength & Conditioning (10) Recent PostsEssential Boxing Gear I Keep In My Gym Bag (Beginner-Friendly Setup After 50) How to Train Around Injuries in BJJ (Without Losing Progress) Return to Boxing After Hernia Surgery (Without Reinjury) Elite Sports Boxing Gym Duffle Bag Review (Perfect for BJJ, Boxing, and Daily Training) How to Build a Strong Core After 40 for Combat Sports Archives May 2026 April 2026 March 2026 February 2026 January 2026 March 2025 February 2025 December 2024 November 2024 October 2024 August 2023 January 2020 December 2019 October 2019 April 2019 August 2018 January 2018 December 2017 November 2017 October 2017 March 2017 January 2017 Categories Hernia Awareness & Recovery Lifestyle & Mindset Martial Arts Training Nutrition & Performance Recovery & Injury Prevention Reviews Strength & Conditioning