Many BJJ practitioners are struggling with how to maintain fitness and continue progressing in their training while facing extended social distancing.
I've seen a lot on social media about the novel coronavirus COVID-19 about whether or not to continue training BJJ and other combat sports
As if I needed even more things appreciate about BJJ, I'm truly grateful for its role in helping me to combat anxiety and depression.
I recently returned from another visit to Israel during which I had the pleasure of experiencing my second visit to the Caliber-3 Academy for Counter Terror and Security.
I read and hear many discussions debating whether BJJ is the best martial art for self defense and if not, which martial art is the best?
I love working out from home and my workouts are incredibly focused. I highly recommend a home gym to everyone.
In this post, we'll take a look at some tips for injury recovery for Brazilian Jiu Jitsu, especially as it pertains to older grapplers.
I entered my first competition as a Blue Belt several months ago having absolutely no idea what to expect. All I knew was that I didn't want to progress through my BJJ journey without having had the experience. It was terrifying and exhilirating at the same time, and I found it to be a surprisingly emotional experience as well.
Eating healthy and making time for exercise, even just a few minutes in the morning, can keep you energetic, positive, and injury free.
I tend to travel a lot and from early on in my BJJ training have grown accustomed to visiting and training as a guest in academies other than my own. While I've always strived to be a good guest, the more I've learned about BJJ the more I've tweaked the protocol I follow to ensure … Continue reading How to Train BJJ While Traveling