Self-Defense After 50: Why Striking May Beat Grappling
When discussing which martial arts are most effective for self-defense, the debate often comes down to striking versus...
How to Choose Safe Sparring Partners After 50
If you train martial arts long enough, you eventually realize that choosing the right training partners can be...
Why Men Over 50 Should Learn How to Fight
As we get older, we inevitably begin to notice signs of aging. Maybe we don’t move quite as...
Boxing vs Brazilian Jiu Jitsu After 50: Which Is Better for Older Martial Artists?
If you’re over 50 and thinking about starting (or continuing) a martial art, Brazilian Jiu Jitsu and boxing...
Why Men Over 50 Need Something Physically Difficult in Their Lives
There comes a point in life when comfort becomes increasingly easy to find. By the time we reach...
The Mental Benefits of Boxing After 50
When most people think about boxing, they picture defined muscles, fast hands, and well developed cardiovascular conditioning. Those...
Why Boxing Is the Best Martial Art After 50
When I first walked into a boxing gym, I wasn’t planning to become a boxer. My goal was...
How Hard Should Combat Sports Athletes Over 50 Actually Train?
When I first began training combat sports in my early forties, I would do everything possible to keep...
How to Use ChatGPT to Improve Your Boxing Technique
Like many people who took up boxing later in life, I spend a lot of time trying to...
Why Technical Sparring Is Enough for Most Boxers Over 50
A commonly held misconception about boxing is that sparring has to be brutal in order to be worthwhile....