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Brazilian Jiu Jitsu for grapplers over 40

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Category: Martial Arts

What Role Do You Play On the Team at Your BJJ Academy?

Brazilian Jiu Jitsu Over 40
2017-11-082019-10-21 ~ BudoBelly ~ 6 Comments

I’ve developed a theory which I hope enables me to be a better training partner and has the added benefit of enhancing my development as a Jiu Jitsu player.

The Importance of Proper Form When Strength Training

Strength training for BJJ
2017-11-082018-02-26 ~ BudoBelly ~ 9 Comments

I freely admit that I’m a complete nerd when it comes to studying proper form when strength training. I even go so far as to analyze videos on YouTube and Instagram and critique the form of the posters. I’m sure that this is partly due to a slight case of OCD, but much of it … Continue reading The Importance of Proper Form When Strength Training

Book Review: Sumo for Mixed Martial Arts

Sumo wrestling for MMA
2017-11-062019-10-18 ~ BudoBelly ~ Leave a comment

Sumo for Mixed Martial Arts: Winning Clinches, Takedowns, & Tactics By Andrew ZerlingForewords by Steve Scott and Stephan Kesting I was first exposed to sumo wrestling by attending a tournament in Osaka, Japan several years ago, which inspired me to read more about this art form. It was obvious from watching the matches that there … Continue reading Book Review: Sumo for Mixed Martial Arts

Book Review: Kettlebell Simple & Sinister, By Pavel Tsatsouline

2017-10-312019-10-21 ~ BudoBelly ~ 5 Comments

Kettlebells enable me to train muscle movements that mimic those used in BJJ. This is great for strength and mobility, and has excellent cardio benefits.

Why Brazilian Jiu Jitsu?

training BJJ in osaka
2017-01-162019-10-09 ~ BudoBelly ~ 1 Comment

When I set about to learn a martial art, I never could have imagined that I would have found myself in the world of Brazilian Jiu Jitsu.

How This Journey Began

Brazilian Jiu Jitsu White Belt
2017-01-142018-02-28 ~ BudoBelly ~ Leave a comment

This is the excerpt for your very first post.

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