Is BJJ the Best Martial Art For Self Defense?
I read and hear many discussions debating whether BJJ is the best martial art for self defense and if not, which martial art is the best?
How to Build a Home Gym on a Budget
I love working out from home and my workouts are incredibly focused. I highly recommend a home gym to everyone.
Injury Recovery for Brazilian Jiu Jitsu
In this post, we'll take a look at some tips for injury recovery for Brazilian Jiu Jitsu, especially as it pertains to older grapplers.