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Brazilian Jiu Jitsu for grapplers over 40

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Tag: Health

Why Brazilian Jiu Jitsu Schools Should Close in Response to COVID-19

coronavirus-covid-19-brazilian-jiu-jitsu
2020-03-122020-03-12 ~ BudoBelly

I've seen a lot on social media about the novel coronavirus COVID-19 about whether or not to continue training BJJ and other combat sports

What to Do When You Don’t Have Time to Train BJJ

Strength Training for BJJ
2018-08-202019-10-10 ~ BudoBelly ~ Leave a comment

Eating healthy and making time for exercise, even just a few minutes in the morning, can keep you energetic, positive, and injury free.

The Mental Health Benefits of BJJ

mental health benefits of brazilian jiu jitsu
2017-03-222019-10-21 ~ BudoBelly ~ 6 Comments

As we all know, BJJ is an intensely physical activity which releases tons of endorphins. It’s no surprise that most of us experience a high from training.

Injury Prevention For Older BJJ Grapplers

injury prevention for BJJ
2017-01-262019-10-09 ~ BudoBelly ~ 1 Comment

I’ve developed a few ways to prevent injury in order to allow me to train Brazilian Jiu Jitsu as regularly and as often as possible.

Nutrition for BJJ

2017-01-182019-10-22 ~ BudoBelly ~ 3 Comments

As someone who travels frequently for work, it's often very difficult to maintain a good diet that will offer proper nutrition for the demands of BJJ.

Why Brazilian Jiu Jitsu?

training BJJ in osaka
2017-01-162019-10-09 ~ BudoBelly ~ 1 Comment

When I set about to learn a martial art, I never could have imagined that I would have found myself in the world of Brazilian Jiu Jitsu.

How This Journey Began

Brazilian Jiu Jitsu White Belt
2017-01-142018-02-28 ~ BudoBelly ~ Leave a comment

This is the excerpt for your very first post.

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Recent Posts

  • Maintaining BJJ Skills While Social Distancing
  • Why Brazilian Jiu Jitsu Schools Should Close in Response to COVID-19
  • Brazilian Jiu Jitsu and Anxiety
  • Training Krav Maga at Caliber-3 in Israel
  • Is BJJ the Best Martial Art For Self Defense?
  • How to Build a Home Gym on a Budget

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