Adjusting Your BJJ Strategy for Age 50 and Beyond
I’ve been reevaluating my approach to training and to sparring. I hope to train Jiu Jitsu well into old age, so I’ve decided that now is the perfect time to adjust my approach to the sport to ensure that I can train for as long as possible.
How to Train BJJ While Traveling
I used to travel a lot and from early on in my BJJ training have grown accustomed to...
Approaching BJJ Training With a Giving Mindset
By approaching every training session with a giving mindset, we can all elevate our teammates and ourselves, and motivate one another. It will also have a profound effect on our approach to life off the mats.
Five Reasons to Train BJJ Over 40
I often hear people ask if they’re too old to begin training a martial art, specifically BJJ past the age of 40. I didn’t begin training BJJ until I was 45.
Thoughts on Advancing to Blue Belt
About two months ago, after nearly three years of training, I received an email from my BJJ academy notifying me that I’d been selected to test for blue belt.
What Role Do You Play In Your BJJ Academy?
I’ve developed a theory which I hope enables me to be a better training partner and has the added benefit of enhancing my development as a Jiu Jitsu player.
The Importance of Proper Form When Strength Training for BJJ
I freely admit that I’m a complete nerd when it comes to studying proper form when strength training....
Learning How to Learn
Today while in class at my BJJ academy, I discovered a breakthrough past what had been a source...
Letting Go of the Ego
One of the benefits of Brazilian Jiu Jitsu that I love the most is the opportunity to learn...