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Tag: BJJ Philosophy

Brazilian Jiu Jitsu and Anxiety

BJJ and depression
2020-01-062020-01-06 ~ BudoBelly

As if I needed even more things appreciate about BJJ, I'm truly grateful for its role in helping me to combat anxiety and depression.

How to Train BJJ While Traveling

Training Brazilian Jiu Jitsu at Hustle BJJ
2018-01-312018-03-04 ~ BudoBelly ~ Leave a comment

I tend to travel a lot and from early on in my BJJ training have grown accustomed to visiting and training as a guest in academies other than my own. While I've always strived to be a good guest, the more I've learned about BJJ the more I've tweaked the protocol I follow to ensure … Continue reading How to Train BJJ While Traveling

Approaching BJJ Training With a Giving Mindset

Brazilian Jiu Jitsu Philosophy
2018-01-302018-03-04 ~ BudoBelly ~ Leave a comment

By approaching every training session with a giving mindset, we can all elevate our teammates and ourselves, and motivate one another. It will also have a profound effect on our approach to life off the mats.

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Recent Posts

  • Maintaining BJJ Skills While Social Distancing
  • Why Brazilian Jiu Jitsu Schools Should Close in Response to COVID-19
  • Brazilian Jiu Jitsu and Anxiety
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