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Brazilian Jiu Jitsu for grapplers over 40

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Tag: Brazilian Jiu Jitsu Over 40

How to Train BJJ While Traveling

Training Brazilian Jiu Jitsu at Hustle BJJ
2018-01-312018-03-04 ~ BudoBelly ~ Leave a comment

I tend to travel a lot and from early on in my BJJ training have grown accustomed to visiting and training as a guest in academies other than my own. While I've always strived to be a good guest, the more I've learned about BJJ the more I've tweaked the protocol I follow to ensure … Continue reading How to Train BJJ While Traveling

Approaching BJJ Training With a Giving Mindset

Brazilian Jiu Jitsu Philosophy
2018-01-302018-03-04 ~ BudoBelly ~ Leave a comment

By approaching every training session with a giving mindset, we can all elevate our teammates and ourselves, and motivate one another. It will also have a profound effect on our approach to life off the mats.

Top Five Reasons to Train BJJ Over 40

BJJ Blue Belt 02
2018-01-302019-10-10 ~ BudoBelly ~ Leave a comment

I often hear people ask if they’re too old to begin training a martial art, specifically BJJ past the age of 40. I didn’t begin training BJJ until I was 45.

Thoughts on Advancing to Blue Belt

Earning my BJJ Blue Belt
2017-12-132019-10-21 ~ BudoBelly ~ Leave a comment

About two months ago, after nearly three years of training, I received an email from my BJJ academy notifying me that I’d been selected to test for blue belt.

What Role Do You Play On the Team at Your BJJ Academy?

Brazilian Jiu Jitsu Over 40
2017-11-082019-10-21 ~ BudoBelly ~ 6 Comments

I’ve developed a theory which I hope enables me to be a better training partner and has the added benefit of enhancing my development as a Jiu Jitsu player.

The Importance of Proper Form When Strength Training

Strength training for BJJ
2017-11-082018-02-26 ~ BudoBelly ~ 9 Comments

I freely admit that I’m a complete nerd when it comes to studying proper form when strength training. I even go so far as to analyze videos on YouTube and Instagram and critique the form of the posters. I’m sure that this is partly due to a slight case of OCD, but much of it … Continue reading The Importance of Proper Form When Strength Training

Learning How to Learn

2017-11-072018-02-26 ~ BudoBelly ~ Leave a comment

Today while in class at my BJJ academy, I discovered a breakthrough past what had been a source of frustration for me for quite some time. I realized that I was finally learning how to learn. When I first began training BJJ and for a long time thereafter, my mind got lost in the details. … Continue reading Learning How to Learn

Injury Prevention For Older BJJ Grapplers

injury prevention for BJJ
2017-01-262019-10-09 ~ BudoBelly ~ 1 Comment

I’ve developed a few ways to prevent injury in order to allow me to train Brazilian Jiu Jitsu as regularly and as often as possible.

Nutrition for BJJ

2017-01-182019-10-22 ~ BudoBelly ~ 3 Comments

As someone who travels frequently for work, it's often very difficult to maintain a good diet that will offer proper nutrition for the demands of BJJ.

Why Brazilian Jiu Jitsu?

training BJJ in osaka
2017-01-162019-10-09 ~ BudoBelly ~ 1 Comment

When I set about to learn a martial art, I never could have imagined that I would have found myself in the world of Brazilian Jiu Jitsu.

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