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Tag: Lifestyle

What to Do When You Don’t Have Time to Train BJJ

Strength Training for BJJ
2018-08-202019-10-10 ~ BudoBelly ~ Leave a comment

Eating healthy and making time for exercise, even just a few minutes in the morning, can keep you energetic, positive, and injury free.

Nutrition for BJJ

2017-01-182019-10-22 ~ BudoBelly ~ 3 Comments

As someone who travels frequently for work, it's often very difficult to maintain a good diet that will offer proper nutrition for the demands of BJJ.

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