3 Reasons to Compete in BJJ Over Age 40
I entered my first competition as a Blue Belt several months ago having absolutely no idea what to expect. All I knew was that I didn't want to progress through my BJJ journey without having had the experience. It was terrifying and exhilirating at the same time, and I found it to be a surprisingly emotional experience as well.
What to Do When You Don’t Have Time to Train BJJ
Eating healthy and making time for exercise, even just a few minutes in the morning, can keep you energetic, positive, and injury free.
How to Train BJJ While Traveling
I used to travel a lot and from early on in my BJJ training have grown accustomed to...
Five Reasons to Train BJJ Over 40
I often hear people ask if they’re too old to begin training a martial art, specifically BJJ past the age of 40. I didn’t begin training BJJ until I was 45.
Training Brazilian Jiu Jitsu With Intent and Purpose
As a Brazilian Jiu Jitsu practitioner who is 50 plus years old, I’ve found that it’s not possible...